Estimated Read Time: 1 minute
Hey Ladies!
You don’t need fancy equipment to get a great upper body workout!
Here’s a complete upper body routine using just ONE piece of equipment…
That you can find at any gym in the world!
WEIGHT PLATE UPPER BODY MOVES!!
At ATHLEAN-XX we firmly believe that you don’t need much equipment… To get the strong, lean athletic body you want! Our workouts use just a few key pieces of equipment you probably already have! Check out what you need in our Q&As!
PEACE, LOVE & LUNGES
SUE
P.S. You know what else doesn’t need to be complicated to get great results? Your nutrition plan! ATHLEAN-XX’s nutrition plan is simple…no counting, no measuring, no restriction! Learn more about it here!
Most Recent YouTube Videos
