So Summer is just around the corner and you want your sharpest six pack yet, huh? Don’t worry; I’ve got you covered. Actually in just one video!
This is going to show you the best way to hit not just the abs but all of the key muscles of the core!
Here’s your cheat sheet to:
– Lower Abs
– Obliques
– Upper Abs
– Serratus
– Transverse Abdominus
I think you’re going to find this one to be very, very helpful. Most likely a few eye openers as well! I hope you enjoy it.
STAY STRONG…
JEFF
P.S. The science of getting a six pack has nothing to do with shortcuts, cheesy slogans or fad diets. It’s about actually understanding how muscles work and training them accordingly. It’s simple. It works. Every time. Let me prove it to you…
Train like an athlete with me for the next 90 days here
See your best results ever by putting the science back in your training!
P.P.S. If you find this video to be informative and helpful please do me a favor and share it with someone else you think could benefit. It lets me know I’m giving you guys the info that you’re looking for.
