Estimated Read Time: 1 minute

7 minutes.

7 moves.

Zero equipment needed!

Zero rest time during this 7 minute “Unbearable” abs challenge!

7 MINUTE CORE ROUTINE!! 

255_XX_7minAbsWant challenging workouts that can be adapted to your fitness level… For every muscle group in the body? ATHLEAN-XX has got you covered! Includes separate workouts for home and the gym!

Get started HERE

PEACE, LOVE & LUNGES

SUE

P.S. When we say AXX has workouts for every muscle group, we mean what we say! No muscle left behind!

Check out our workout previews!