Yeah, yeah, yeah… Abs ARE made in the kitchen.
Everyone knows that don’t they? Well then why do so few guys have abs year round? Because they’re making this all too complicated!
Time to simplify it all here In this video I lay out my 5 step plan for getting a 6 pack year round. Don’t let the simplicity catch you off guard. It’s the reason why it works so well in the first place!
Simple 5 Step Plan for a 6 Pack (FOLLOW THIS!)
Whenever the topic gets to meal plans and dieting… I get a little fired up. SO… You’ve been warned. Jeff “rant” video ahead! But with the rant comes the all too overlooked truth. I know this is going to help you.
STAY STRONG…
JEFF
P.S. Want to simplify your nutrition and get ripped (and stay ripped) 365 days a year? Get access to my daily 90 day meal plan with any of our ATHLEAN-X Training Systems.
AX-1 ==> Click here to start your A-X journey
AX-2 ==> Click here if you’ve completed
AX-1 XERO ==> No equipment? No problem. Our bodyweight only program here
Ultimate Arms ==> Complete program that adds a special focus on those guns here
