Do you have a forward head or slumped posture that you wish you could fix? If so, you will definitely want to watch this video. I’m going to show you how to fix a forward head and rounded shoulders the right way by focusing on what is really
Do you have “Bulletproof” Biceps? What’s that? You’re not sure what “bulletproof” biceps even are? Sadly, most people don’t…and honestly it’s not your fault. It’s a HUGE mistake that the majority of training programs and trainers out there are overlooking. UNTIL NOW…
Last week’s video concerning supplementation caused quite the controversy! This week, I figured why not take on the critics head on! THE GREAT SUPPLEMENT DEBATE (Whole Food vs. Supplements) Using science to silence the cynics (try saying that one three times fast!) I do my best to put a clear an end to this age old debate as I can….
short·cut/ˈSHôrtˌkət/Noun 1. An alternative route that is shorter than the one usually taken. 2. An accelerated way of doing something Based on the very definition of the word…when applied to fitness there is no greater demand for shortcuts than for the FASTEST “Way To Get a Ripped 6 Pack”!
In less than 1 week the movie “THOR” hits the big screen and with it comes the ever present question any time any actor bulks up, gets ripped, and gets in the best shape of his career…”How the hell did he do that?!?” What is it that Chris Hemsworth (the actor that plays Thor) and others before him KNOW that you don’t that allows them to get in insane shape almost overnight?
If you want a “workout program” to “build muscle” like a pro athlete then you have to train like a pro athlete. Now you can. Celebrity fitness trainer Jeff Cavaliere shows you how to build lean muscle and get ripped like the elite professional athletes he trains. The AthLEAN-X Training System gives you the most cutting edge ab workouts, bicep building workouts, chest chiseling workouts, tricep and arm workouts, leg workouts and shoulder workouts and …