If you are not consciously aware of how you are performing an exercise…
You can bet your body is looking for a way to make it easier than it should be!
We are MASTERS OF COMPENSATION!
When it comes to the triceps… More than ever!
How We Screw Up Triceps Exercises (AND HOW TO FIX IT FOR MORE MASS!)
While this fix is super fast and easy to understand…
Don’t be confused. It’s not easy to execute!
Start Building Bigger Triceps with This One Tip…
You see… The smarter you get with your training, the faster the gains will come. REMEMBER… There will never be a “shortcut” to success. Only hard ass work…works! But it’s so worth it.
STAY STRONG…
JEFF
P.S. If you haven’t been getting the results you think you should be from your workout plan, don’t get discouraged. It’s often times the simple, quick fixes like the one in this video that amount to huge changes in your results. Get my entire step by step 90 day plan for maximizing your gains and watch it happen! Train Smarter. Get Bigger. It’s That Simple.
Train smart with the ATHLEAN-X Training System Here
P.P.S. Digging into the anatomy a little bit to put the science back in strength and show you exactly why what I’m showing you…works! Share it with a friend if you think it will help them out as well.
