If you could only do one triceps exercise for size, which would it be?
I’ll not only tell you the answer but I’ll show you the exact science behind my choice.
Likely, every one of these exercises are part of your current triceps training. But there is a single best and I’ll show you which one it is.
Let the “IRON FACE/OFF” begin!
There will be a winner. And at the end of it all… The biggest winners will be you and the size of your tri’s!
STAY STRONG…
JEFF
P.S. As I point out in the video, exercises alone mean NOTHING when it comes to building muscle. It always comes down to HOW you do the exercise. I’ll make sure you do them all right for the next 90 days and just watch as you pack on gains faster than ever before!
See your fastest gains ever in the next 90 days here
P.P.S. Let me know which other exercises you want me to pit head to head in a future IRON FACE/OFF in the comments on this video. Glad to do it for you!
