Is President Obama following ATHLEAN-X?? When you see his 3-4 day per week strength training routine mixed in with 2 "conditioning" days you can't help but wonder. As well as in his Men's Health magazine interview about his workouts he refers to his "conditioning" days as just that; "conditioning", and NOT cardio and the eyebrow goes up even more!
New York Mets All-Star 3rd baseman and TEAM ATHLEAN member, David Wright, has had an incredibly fast start to the season. HOWEVER, it might not be thanks to ATHLEAN-X like I thought it was. It appears that David has swapped out his ATHLEAN-X training for something called "Situational" Training and it's responsible for his power resurgence...
One of the hardest to develop muscles growing up for me was my biceps; now they seem to be my best and most muscular feature. In order to help you develop bigger biceps and to avoid many of the mistakes that I did over the course of my training - I'm giving you access to the "7 Sins of Bicep Training X-posed" Special Report"...
