New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Most of us have experienced it. You start out your new fitness routine with incredible energy! For the first month, you are pushing your body to the limits and challenging yourself every day. You can feel yourself getting stronger. Your clothes are fitting better. The needle …
Sep
2012
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Estimated Read Time: 6 minutes