Blake Lively is a 23-year-old actress with a body that has most people wondering: how can I get a body like that. While it may not be easy, Blake Lively’s diet and exercise plan can be accomplished by anyone. Through tried and true methods of exercise and eating healthy, Lively has obtained one of the hottest bodies in Hollywood.

Who doesn’t enjoy having a little fun in the sun? Summer time is the perfect time to kick off your winter boots and have some fun while the skies are clear and the sun is shining. However, the hot weather, summer attire and summer-related activities can all present a number of challenges for your health. Some of which you may be extremely surprised to learn about – trust me I was extremely shocked by some …

If you’ve recently started to explore the world of vegetarianism, you’ve likely come across a number of terms that you’ve never heard of before. Vegan? Ovo-Lacto Vegetarian? Semi-Vegetarian? Confused yet? Who would have thought the idea of not eating meat could be such a complex topic? These sub-categories of vegetarianism are similar. However, the small distinctions between groups are very important for those who belong to them.

Take me out to the ball game, take me out to the crowd, buy me some peanuts and Cracker Jack and I don’t care if I ever get back….cause its root, root, root for the home team. If they don’t win it’s a shame…cause it’s 1….2…..3 strikes you’re out at the old ball game! I’m a terrible singer so I’ll take any chance I can get to type out song lyrics…you can sense my enthusiasm …

Have you ever been to your local farmers’ market?  There are plenty of farmers’ markets in my area; some big, some small and some in some rather unique locations. For the longest time, farmers’ markets intimated me a good bit. I’m not a produce expert by any means. I’ve walked past some stands and am more than willing to admit that I have seen some pieces of produce that I had absolutely no idea what …