THE RESULTS

REAL GUYS. REAL RESULTS

FROM FACTORY WORKERS TO COMPUTER PROGRAMMERS, OUR GUYS HAVE CHALLENGED THEMSELVES TO CHANGE THEMSELVES...
Sort By:
Daryl Eagle Daryl Eagle
Daryl Eagle✝✝
Daryl Eagle : 25 Sydney , Australia
I've just finished the 90 day ATHLEAN-X training program and wanted to share my results with anyone else interested in buying your program.  I love the way your exercises combine compound movement but more importantly movement that is natural to the human body. I got a lot out of your meal planner and rather than following it by the book I started to learn how to choose the right foods for my meals. I've finally found a program that I can maintain long into the future without running the risk of injury like a lot of other muscle-building programs result in.
I'm looking forward to starting the program again and push myself even harder this time! Thanks Jeff and the AthLEAN-X team.  
Jason Black Jason Black
Jason Black✝✝
Jason Black : 44 Southwest Ranches, Florida
I just wanted to let you know that I completed your 12 week program and absolutely LOVED it! I am 42 y/o and have been working out for years doing the same old gym workouts. Your program added a new variety and a new found excitement in my approach to working out. I am a firefighter who needs to be in overall physical shape with both cardio and physical strength as heart attacks are the number one killer in our profession. The workouts are 30 to 40 minutes of intense strength and cardio which is perfect for my job .
As a firefighter we go from rest to full on intense work which you have us doing daily for 12 straight weeks. I am looking forward to starting the 12 weeks again but adding the TNT workouts each week. I am including some before and after photos which you can see has changed my physical appearance. What you cant see is the endurance that Ive gained. Thank you again and keep the great YouTube videos coming.  
Pedro Hosoya
Pedro Hosoya✝✝
Pedro Hosoya: 26 Madrid, Spain
Just wanted to send you a couple of pictures and thank you just for the fact that you put this great system - ATHLEAN-X - together! I always wanted to be fit and have the biggest symbol of a healthy life, a "Six Pack Abs" however I never reach my goals due to many different things, food habits, poor (long) training routines from the gym, lots of cardio and surely many other things.
With ATHLEAN-X it's impossible to get bored, every day it's something new, fun and challenging at the same time, the whole system is easy to follow and within the first weeks I started to see results, and those just got better and better, I'm about to start week 12 and I already have a very nice (in my opinion) definition, lost lots of fat, and at the same time I gained lean muscle!  
Aditiya Yadav Aditiya Yadav
Aditya Yadav✝✝
Aditiya Yadav: 25 Hyderabad, India
I am a regular user of ATHLEAN-X program, I have completed the AX-1 training program and I am really happy with the results. I have uploaded some of my before after pics, in which I can be easily identified as before and after using AX-1. I am really happy with the results I have achieved, I have lost 11kg, before I was weighing 90kgs when I was doing my sessions under a reputed gym's personal trainer, and now I am just 79kg and my only inspiration and trainer at present is AX1 and Jeff sir.
I hope my transformation will continue as I am going to continue my AX2 program. Thanks Jeff sir for creating such a program, thanks to the whole team ATHLEAN.  
Vinay Tyagi
Vinay Tyagi – Seeing Improvements EVERY DAY!✝✝
Vinay Tyagi : 35 Delhi , India
I have been using the ATHLEAN-X training program for sometime now and love the results. I have become stronger and more muscular. My arms, chest and back have all made vast improvements since I started training with ATHLEAN-X. I will continue to train with ATHLEAN-X and plan on using the 6 Pack Promise to get a 6 pack in the near future.
All the best to you Jeff and TEAM ATHLEAN. Keep up the good work!  
Thomas Bucci
Thomas Bucci – JACKED Arms and a RIPPED Back✝✝
Thomas Bucci : 36 Barnegat, New Jersey
Bottom line Jeff is that ATHLEAN-X is the best out there. The different exercises and workouts each day are awesome. The challenges at the end of the week or month are great to see where you are at with the program and other TEAM ATHLEAN members. You have a great line of supplements that we can trust what we are putting in out bodies.
I can't wait to get up the next day and work out. Your commitment to us is so great and wonderful and would just like to thank you Jeff. I can't wait for what you put out next.  
Sean Guitraeu
Sean Guitrau – NEVER Gets Bored✝✝
Sean Guitraeu: 40 Prarieville, Louisiana
As a former user of P90x, I was disinterested with the same workouts over and over again, leading me to stop using the program all together. What ATHLEAN-X does that is different than the competition is provide us with a new, different workout every day. Not only will this variety keep you interested, you will partake in a technique called muscle confusion.
Muscle confusion will keep your muscles guessing and prevent the dreaded plateau. I really love your program Jeff keep up the great work.  
Remy Obayoriade
Remy Obayoriade – Finally Got His LOWER ABS to Show✝✝
Remy Obayoriade : 29 Kent, United Kingdom
Thanks Jeff for a great program. I can't say enough good things about the program I completed AX-1 and almost done with AX-2 now. It's great that you can access everything online, it makes it so no one can have any excuses. It is super easy to follow with all the videos being right in front of you.
The meal plan is great and not like other "diet plans", I have been seeing a 6 pack now and have never had one before. My wife actually works out with me too and loves the program. Thanks again TEAM ATHLEAN.  
Nicholas Manton
Nicholas Manton – Program VARIETY keeps him GUESSING✝✝
Nicholas Manton: 25 Hattiesburg, Mississippi
Thanks for a great program Jeff. I have been following your program for 2 years now and have seen amazing results.  I have gone through them all multiple times and look forward to anything you come out with in the future. I know it will be great, I have seen amazing changes since I've been training with ATHLEAN-X and look forward to keeping it up.
I love how the program changes up the workouts  daily and you are never doing the same thing. Thanks TEAM ATHLEAN.  
Nicholas Schmidlkofer
Nicholas Schmidlkofer – College Baseball Player Gets in the BEST Shape of His Life With ATHLEAN-X✝✝
Nicholas Schmidlkofer: 20 Wind Lake, Wisconsin
This program has helped me get into the best shape of my life. I started ATHLEAN-X two and half years ago and it is by far the best program out there.  It has also helped me on the baseball diamond as well. I follow the workouts like a book every day is a new day. Best part is I've lost about 20% body fat since I've started the program and gained 25 pounds of muslce.
Keep up the good work guys.