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I feel stronger right now at 53 then I did 20 years ago. I would like to thank Jeff and the ATHLEAN-X program for that. I joined a gym and really didn’t have any clue what I was doing just following along with what other people did. One day I stumbled upon ATHLEAN-X and I was glad I did. My workouts now have a purpose and I’ve seen great changes to my body. Thanks TEAM ATHLEAN.