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Hey Ladies –
Can you burn 1000 calories in one workout? You can if it’s intense enough! And if it’s intensity you’re looking for, this workout d definitely won’t disappoint you! 1000 Calorie HIIT Workout!
When you want to see serious results, intense workouts are the key! And when you work that hard your workouts can be a whole lot shorter! Get amazing results with just 30 mins a day?
Time to try ATHLEAN-XX!
PEACE, LOVE & LUNGES
SUE
P.S. Not ready for super intense workouts just yet? Not to worry…ATHLEAN-XX comes with modifications and you can also modify by decreasing weight (or using just body weight) and taking more rest time.
ATHLEAN-XX is appropriate for any fitness level!