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Athlean Xero

 100% Body Weight Training Program
  • Includes Meal Plan
  • No Equipment Needed
  • 150+ Bodyweight Exercises
  • Lifetime Access

Original Price

$97.00

You Pay

$79.95

You save $17

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Builds Muscle:
 
Burns Fat:
 
Difficulty:
 
Experience:
 
Equipment:
 
Duration:
45 Min or Less
Meal Plan:
Yes
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Product Information

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See what others have to say

Austin Williams - 17 Years Old

Chris Weber - 26 Years Old

Max Bauer - 27 Years Old

Robert Reid - 27 Years Old

Russell Byrne - 48 Years Old

Frederik Homaa - 24 Years Old

Henrik Andersson - 28 Years Old

Daryl Eagle - 25 Years Old

  • Reviews
  • Product Info
  • FAQ's
Overall Rating 5/5

MATT FLYNN✝✝

Matt Flynn: 25 Hinsdale, Illinois
Matt Flynn Matt Flynn

MATT FLYNN✝✝

Matt Flynn: 25 Hinsdale, Illinois
Hey Jeff, Just finished your XERO Program. Man, I've done some body weight programs in the past - that one KICKED MY ASS Royally!! That was a beautiful Program.  Being a student with an Exercise Science degree, going for my Masters degree in exercise phys - I could write up my own workout program, but I'd probably do the things that I want to do and not the things that I need to do.
Your XERO Program - LITERALLY USING NOTHING - seriously, I'd go upstairs in my living room and use the floor - KICKED MY BUTT!!  I was sore for days for some of your workouts but it was great. You made me do the things that I should do and that I need to do in order to get better and I definitely feel stronger. Especially on my lifts. You talk about translating from body weight to weights - Oh My Gosh - it is insane how much I can lift now. Great Program man. Keep up the good work. Now that I've got a gym to go to, I'm definitely going to start doing AX1.
Yes, I recommend this product.
RX Supplement User.

Kyle Matheson – HOOKED ON XERO✝✝

Kyle Matheson: Rocky Point, NY
Kyle Matheson Kyle Matheson

Kyle Matheson – HOOKED ON XERO✝✝

Kyle Matheson: Rocky Point, NY
I'm here to talk about my results from the ATHLEAN-X XERO Program. I had phenomenal results - they exceeded my expectations. I started the program my 12th week into recovery from hernia surgery - I had 3 hernias from work, so that put me out of the gym for about 3 weeks and then I slowly was rehabilitating myself at the gym.
 Then I really needed the help to get me back onto training but the right way. I always watched the youtube videos from Jeff Cavaliere - the creative ATHLEAN-X and I decided to try the XERO Program which is all body weight. I started that my 12th week into recovery and by week 5, I went from 156 lbs to 167 lbs. I ate super healthy, my body fat went down and I just gained a lot of mass. I can't believe that I was able to that without even any weights - just straight body weight. It's a phenomenal program. When I finished by 6 weeks - I did it again. It's still challenging especially now that I'm 11 lbs heavier. I LOVE IT!!! I think Jeff's got a very good program. I just bought AX1 - in the next 2 weeks, I'll be doing AX1. So I'm very excited for that 90 day trial. I think people should give Jeff a chance. There's a lot of great results people are getting. It's just a very fun and easy program for the average person to get into and understand. The diet meals and plans, you don't have to worry about counting calories or carbs or fats or any of that. I received great results. I was active in the gym for 8 years and can cancel my membership after doing Body XERO from ATHLEAN-X.  I'M HOOKED!!!! I'm going to be an ATHLEAN member for the rest of my life. So Thank you Jeff Cavaliere and everyone from the ATHLEAN-X Program.      
Yes, I recommend this product.
RX Supplement User.

Fabio Toyama – XERO CHANGED MY LIFESTYLE✝✝

Fabio Toyama: 43 Gloucestershire, United Kingdom
Fabio Toyama Fabio Toyama

Fabio Toyama – XERO CHANGED MY LIFESTYLE✝✝

Fabio Toyama: 43 Gloucestershire, United Kingdom
I would like to thank Jeff and the whole team for this fantastic program. It's really been working for me. Still one week to go and I can seriously say I've reset 20 years of my body. Short before my 43rd birthday (19th of Jan) I was going through a few old photos in the garage with my 4 year old son and I said.
. Look at papai (daddy in Portuguese) in this picture... He replied... you're not like that anymore.. 🙁 Ouch... I've looked around the best training programs available, watched tons of utube clips from Jeff and other people and decided to purchase the program. I've started on the 18th of Jan 2016 (not long ago). Now with the program not finished yet, my son says he wants to eat his food to be strong like papai 🙂 Not only the appearance but my strength, stamina and my energy level has really improved. Sparring in Brazilian Jiu Jitsu has become much easier. I chose this program because I thought it would be better suited for a well rounded functional body which certainly did achieve its goal. Quite a few of my friends were interested in the program because of the results I've achieved with it and I give all the credit to the Athlean Xero training, meal plans and all different concepts from Jeff's utube videos. I've lost 3 litres of fat still gaining muscle... Can you imagine how much someone would have to pay for a liposuction to get rid of that amount of fat and still not getting the same results in terms of looks, fitness, strength, stamina, muscle tone, sexual drive, etc... There is no replacement for hard work, but at the same time I didn't want to work just hard, but smart too and that's where Athlean Xero really delivered what it has promised. Thanks again Best Regards
Yes, I recommend this product.
RX Supplement User.

Che Bureiku✝✝

Che Bureiku: 24 Marietta, Georgia
Che Bureiku Che Bureiku

Che Bureiku✝✝

Che Bureiku: 24 Marietta, Georgia
This is all I have to say about ATHLEAN X is, I used to watch all the youtube videos and I followed Jeff's advise and it was working out. And I saw that he had supplements on his website and I said, I'll go and check out some of his supplements and I go - HOLY CRAP - THIS STUFF WORKS.
So once I started doing my own thing on his supplements - I took that leap of faith to see what the programs are like. I got ATHLEAN XERO - Man OH Man, This guys the real deal. I thought this was something I was just going to coast through but it was actually, surprisingly really tough. He does say on his channel a lot, that if you want to look like an Athlete, you've got to train like one. And he has you training fairly hard. I got his AX1 training camp as well and that was really cool. This guy is NO PHONY - all of it is pretty legit and he gives out pretty great advise. Thanks for all you did Jeff. Thanks for everything you do - I really appreciate it.
Yes, I recommend this product.
RX Supplement User.

David Flores✝✝

David Flores: 23 Tegucigalpa, Honduras
David Flores David Flores

David Flores✝✝

David Flores: 23 Tegucigalpa, Honduras
These are my before and after pictures. I have to say that I am completely satisfied with the results of my workouts with Athlean-x (Athlean Xero). Now I have a more slim muscular body which was my primary objective when I joined the Athlean team. Thanks Jeff Cavaliere. I learned a lot during the program as well as with your youtube videos.
Glad to be part of this team. Stay strong,
Yes, I recommend this product.
RX Supplement User.

Your body is the gym

ATHLEAN XERO is an intense all out bodyweight assault, requiring absolutely no equipment. You literally need your own body and that’s it, making it possible to perform these workouts any where at any time. From dorm rooms to hotel rooms, military barracks to the most desolate surroundings or ill equipped gym…XERO leaves behind the machines, and the excuses! With ATHLEAN XERO, you are the machines! 3…2…1…XERO, the wait is over. The revolution in bodyweight strength training has arrived!

Compare to other AX programs

Program Includes

  • OVER 150 INSANE BODYWEIGHT EXERCISES!
  • 30 UNIQUE “XERO” EQUIPMENT WORKOUTS
  • ALL NEW CHALLENGES YOU CAN DO ANYWHERE OR INTEGRATE INTO ANY ATHLEAN-X PROGRAM!
  • VIDEOS TO COACH YOU THROUGH EACH WORKOUT

Workout/Challenges

HEISMAN HITMAN

Hut…Hut…Hike! It’s on. The “Heisman Hitman” (or should I say H.I.I.Tman) is here. This football inspired workout strips out the iron from gridiron and leaves you with one bodyweight-only beast!

THE OCTAGON

Your heart is pounding as you stand face to face with your toughest opponent yet – yourself! It’s time to step into the Octagon for one of the most fearsome fight simulated workouts yet! Will you tap out?

THE GRINDER

Take a classic exercise and put an evil Athlean twist on it and you get The Grinder. The good news? It’s easy to follow. The bad news? Out of all the elite athletes that have been given this test, most fail!

THE ATOMIC CLOCK

The Atomic Clock defines precision! But in order to “beat the clock” here, you’ll need more than just muscle control – you’ll need to generate power that is downright volatile! Tick,Tock your body IS the clock! You’ll see!

Bonus Content

THE INCREDIBLY EFFECTIVE “X-FACTOR” MEAL PLAN

Regardless of whether you’re training with equipment or without, there is no underplaying the importance of nutrition when it comes to seeing fast results! Having the energy needed to take on one grueling workout after the next (which you’re going to be facing in ATHLEAN XERO) and completing the program in just 6 weeks from now with more noticeably ripped, athletic muscle than you have today is going to depend on one thing…having your nutrition “X-Factor” in place! Consider yourself covered. What you’ll receive with Xero is the most effective, easy to follow, no measure, no calorie count day by day nutrition plan that even a kitchen novice can handle with ease!
  • NO MEASURING OR CALORIE COUNTING
  • VARIETY (OVER 105 MEAL OPTIONS!)
  • EASY ENOUGH FOR ANYONE TO FOLLOW
  • DAILY PLANS (BROKEN DOWN DAY BY DAY)
  • THIS IS NOT A “DIET” (EATING IS ENCOURAGED!)
  • ADAPTABLE TO YOUR OWN TASTES

STILL HAVE QUESTIONS?

What equipment do I need to do this program?

Absolutely no equipment at all. All you need is your own body and minimal space to move in!

How long does each workout take?

In general, all of these workouts can be completed in 45 minutes or less. Those at extremely advanced fitness levels may find they take just a bit longer to complete as they are more resilient to fatigue and can delay muscle failure.

Can I really build muscle with a bodyweight program?

Absolutely! Your muscles don’t know weight, they know tension, and you will be applying plenty of tension using only your bodyweight. Don’t be discouraged by those saying you HAVE to lift heavy weights to build muscle! Xero proves this wrong in just 6 weeks.

Does bodyweight mean that the program is meant for beginners??

Not at all. Just because it is a bodyweight program does not mean that it is designed for or even suitable for rank beginners. That said, it is scalable to challenge people from moderate to advanced levels of strength.

Is this just a bunch of pushups and crunches?

We know how you feel; lots of bodyweight programs are nothing but pushup variations and under-challenging repetitive exercises. Not with XERO! Coach Cavaliere will hit every muscle in your body with over 150 unique exercises that are promised to challenge you in ways you’ve never felt before…even with weights!

Do I need a DVD player to follow this program?

No way! Traditional bodyweight programs may have you dancing in front of your TV, but the XERO workouts are no joke and can be followed on your mobile device, tablet, computer OR even printed out…allowing you to do your workouts anywhere, anytime.

Can I repeat the program after I finish?

The way that XERO is structured allows for anyone that completes the program to repeat it and continue to be challenged. However, if you’d like to start using equipment, we offer plenty of programs that pick up right where XERO leaves off.

What does “Lifetime Access” mean? Do I get access to all the programs or just this one?

Lifetime or permanent access means that you will be able to use the XERO program for life not the other programs from ATHLEAN-X. That said, as mentioned above, XERO is designed to continue to deliver results with each successive round of the program, making it an incredible long term investment in your health and physique.

Original Price

$97.00

You Pay

$79.95

Add to cart