Carel Kitching

I am 36 years old and 
thanks to ATHLEAN-X I am a much better person and can do more sports today than I did 2 years ago. I can play longer with my sons without getting tired so quickly and I even started playing Action Cricket.
The April 2012 was before I started doing any exercises, then I came across ATHLEAN-X and I started following your exercises on YouTube and eventually decided to buy the training program, which I actually should have done from the beginning. What impresses me the most is that I am actually doing these exercises in my own home with the bare minimum equipment and in nothing more than 30 minutes in the evening. Thanks a lot Jeff for this magnificent program.