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I was able to shed layers of fat while simultaneously developing 6 pack abs. Because of all the unique workouts Athlean-X provides, i was able to stick to the program to get the results I was looking for. The Athlean-X program’s distinctive combination of challenges along with burst training, allow for completely consistent, plateau free results. I was able to burn and cut his body fat percentage, while never reaching that dreaded results plateau. After numerous rounds of Athlean-X, I’m still seeing changes in my body. Just wish I had discovered ATHLEAN-X earlier.