THE RESULTS

This program that Jeff created made me more functional on and off the baseball field. My arm strength felt stronger and my hitting strength increased dramatically and also making my speed on the base paths increase. I weighed at the beginning of the year 160lbs and now I weigh 190lbs around 10% body fat.

Hey TEAM ATHLEAN love your program and love my results. First program I have used where I was able to achieve LONG TERM results. I not only look better, but I feel stronger, fitter and healthier.  The step by step videos everyday are great if you are unsure of something in the program.

ATHLEAN-X is the greatest program I have ever used for sure. I've seen great results, I am stronger, faster and more agile. I felt I needed direction and ATHLEAN-X has helped me with that. Jeff lays it out very easy for you so all you have to do is the will to do it, your workout and meal plan are right in front of you everyday so there is no guessing involved.

When I first started working out I was just looking for a program to get in better shape athletically, I needed to be more powerful, explosive and quicker for ruby. I just finished AX-1 and can't wait to move onto AX-2. I was able to lose body fat and put on serious muscle at the same time all while increasing my speed and quickness.

Thank you Jeff for a great program that has helped me in numerous ways. Your program has really pushed me and helped me get the most out of my workouts. It's a constant challenge and I love it. I've seen many improvements in myself physically and mentally. I am also pretty new to the personal training world and has helped me the way I can help people accomplish their own fitness goals.

These are pics from the first round of ATHLEAN-X where I got the most results from any training program before! I literately saw results every day! And it was amazing. Gained 2 kg, from 80-82kg. I'm 197cm tall so that still not alot. I got more visible abs, indicating loss of body fat.

Thanks for a great program Jeff, ATHLEAN-X has helped me so much. I've had a problem putting on muscle forever. I've always been an skinny guy but that changed with ATHLEAN-X. I was able to put on muscle like I never had before and not sacrifice my quickness or mobility. I loved the athletic training we got in the ATHLEAN-X training program and I recommend it to all my friends.

Thanks for the great program Jeff. I was a runner and this program whipped me. I trained harder then I had ever before. I look better than I have ever before. I was very happy with my decision to train with ATHLEAN-X. I was very impressed with the program. I found Jeff's videos on YouTube and they helped me along with the AX-1 training program.