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Thanks Jeff for a great program. It has helped me from being stagnt, I sit down for most of the day so I look forward to working out now everyday with the new challenges and always changing workouts. I will continue with ATHLEAN-X for the rest of my life. I loved the different challenges in the program always kept it different and changed it up like no other program out there. I felt like I was getting stronger each day and loved it. Keep up the great work guys, always looking forward to whats coming next.