THE RESULTS

The first picture was taken after one year of what I thought was hard training. I got one personal trainer session to ensure I was being safe in the gym: otherwise I had no experience. I weighed in early in the year at 183 lbs. The first picture I weighed about 165 lbs. The second picture is taken the morning after I completed the final test challenge in AX-1. I weigh about 150 lbs. and can lift almost half of the original weight added to what I was previously lifting. Every day has been very rewarding and exciting for me. I have been participating in the AX-2 challenge; and I have just completed my second week. I already am excited for another round and I am seeing more results still. Just want to say thank you again Jeff for the work you put into helping others who want to look their best at a premium level. I have all the motivation I need right here with TEAM ATHLEAN.  

Once I started I knew as long as I stuck it out I would be getting major results. And I DID! Greatest life changing investment of my life! Thanks Jeff!  

The meal plan is awesome it's very easy to follow with meal by meal and day by day included in the plan and no counting calories. If you had told me that I would have a defined chest and 6 pack 3 months ago I would have called you crazy. But thanks you Jeff it is possible.  

Thanks guys for a great program keep up the good work.  

I've only been here 2-3 months but I support ATHLEAN-X 100% and I will be training with TEAM ATHLEAN for the rest of my life. Thanks Jeff!  

The ATHLEAN-X training system is one of the most well rounded programs on the market today. ATHLEAN-X is designed to bring you workouts that develop functional full body strength, helping you to become faster, stronger, and more explosive in your workouts. THANKS TEAM ATHLEAN.  

When you show up to someone's burning house, the people expect you to be able to perform your job mentally and physically. Most people have a notion that when a firefighter gets out of a fire truck that they are fit and strong and for a good reason....YOU SHOULD BE! I was NOT!!Being a collegiate track and football athlete, I decided it was time for me to get back into "game shape". After months of doing other things, I still wasn't "seeing" the results I wanted to see. That is when I found AthLEAN-X...and it's helped me to push my body to the limits I was really seeking. I personally have adopted this into my fire department workouts and will continue to use them. They play such a close roll to the physical demands I face each day as a firefighter. I know that the workouts have been effective by the way I look, feel, how my clothes are fitting (the drop in pant sizes, shirt sizes, etc.) and the comments I get from other people every day now...most of all my wife who has said to me I look better than I ever have in the 11 years we have been married (and that is very important!)I went from 210 lbs down to 182 lbs and dropped from around 20% body fat down to 13% (and my goal is to dropped another 5-6% body fat and continue to gain the lean muscle I have been gaining). I have no doubt I'll get there with AthLEAN-X! Thanks for everything Jeff!  

I can't wait to finish AX-1 and start AX-2. Great job guys keep up the good work.  

The videos you post weekly on YouTube help a lot. Thanks for the time you put in Jeff it really helps us out. If you thinking about the ATHLEAN-X training program I highly recommend it.