THE RESULTS

REAL GUYS. REAL RESULTS

FROM FACTORY WORKERS TO COMPUTER PROGRAMMERS, OUR GUYS HAVE CHALLENGED THEMSELVES TO CHANGE THEMSELVES...
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Hasani Davis Hasani Davis
Hasani Davis – Proves Bulking and Cutting is B.S!✝✝
Hasani Davis: 28 Evanston, Illinois
Just wanted to say thanks to Jeff and TEAM ATHLEAN for your programs they are by far the best out there. They helped me become stronger and more ripped then I ever had been in my life. Loved your no B.S. approach with your program you lay everything out for us and it's there for us to do. I had followed past myths of believing that I had to bulk and cut but not together. Well thank you for showing me the right away of doing it in with with great results. THANK YOU TEAM ATHLEAN.  
Chris Weber Chris Weber
Chris Weber – Chisels Over 40 POUNDS of Fat!✝✝
Chris Weber: 26 Sea Ranch Lakes, Florida
I could not have asked for much more out of the ATHLEAN-X program! It reinvigorated my passion for working out, and I generally looked forward to putting my body through the next day's workout even if I knew there was going to be hell to pay. As a busy commodities trader in a sociable industry, I travel a fair bit and tend to over eat and over imbibe.
I had let myself get to a whopping 229 lbs with 27% body fat, at which time I knew that I had to change things up. I had tried INSANITY previously, but got burned out and went on a 6 month no workout and binge eating and drinking routine (if you will - hence, the 229 lbs). So, I began ATHLEAN-X and was immediately hooked as it re-sparked my competitive spirit and athleticism that I had felt that I had been losing ever since high school. Though I was unable to follow the diet to the T as per reasons mentioned above and was only able to complete the program after a total of 4 months (1 month worth of traveling where I did basic workouts based on ATHLEAN-X principles), I was able to drop my weight to 206 lbs with a far lower 17% body fat. Needless to say, I highly recommend the program for not only the duration and intensity of the workouts as well as the principles, but because they are both fun and can yield tremendous results. I am glad to say that I am a fan and was one of the first people who was able to sneak through the cracks and purchase AX-2. Thanks Jeff for steering me in the right direction again. Even now I find it difficult to imagine that I had reached such a poor physique...ATHLEAN-X was the cure!  
Jonathan Hawkins Jonathan Hawkins
Jonathan Hawkins – Builds an INSANE Chest (CHISELED Abs)✝✝
Jonathan Hawkins: 24 Columbus , Ohio
I have done ATHLEAN-X and really loved it. At this time I follow your principles with my training at my gym that tremendously help me train for amateur natural bodybuilding competitions as a bantamweight.I have also been using the RX supplement stack and think they are some of the best if not the best supplements I have taken! I am 24 years old and won my Junior class (24 and under) here in Ohio at the NOBA natural show and currently training for some shows for next year to continue my success!  
Spac Lingwood Spac Lingwood
Spac Lingwood – Professional Drummer ROCKS His Way to A Sick Body!✝✝
Spac Lingwood: 28 Johannesburg, South Africa
I love the ATHLEAN-X program. It's great for me because I have limited time to train and it gives me a great workout and I can still get the results I'm looking for. The workouts change daily as well as the meal plan so your body is always getting something new. This is the complete package here, thanks JEFF!  
Andrew Kakalia Andrew Kakalia
Andrew Kakalia – Father of Two Finds Time to Get Ripped!✝✝
Andrew Kakalia : 28 Kapaa , Hawaii
Hi my name is Andrew Kakalia I'm a 28 years old husband and father of two boys under three and I just finished Jeff's AX-1 training program. Got some amazing results and wanted to thank Jeff for his motivation to get into the best shape of my life. I used to have a lot of sciatic pain so I stopped working out for almost 3 years.
I never thought I would be able to workout again in fear of hurting myself. But after finding Jeff's program and seeing his background in physical therapy I felt a little better and gave the program a shot. This program is amazing and it works perfect for people with kids. No excuses!!!  
Avery Gouin
Avery Gouin
19 YEARS OLD
Ontario, Canada
Results may not be typical, Individual results may vary.*
Andre Budnick
Andre Budnick
29 YEARS OLD
Citrus Springs, Florida
Results may not be typical, Individual results may vary.*
Steffen Busch
Steffen Busch – Loses Fat, Gains Weight in PURE MUSCLE!✝✝
Steffen Busch : 33 Waldbuettelbrunn, Denmark
I'd like to tell you that the ATHLEAN-X training program is the REAL DEAL. You have 5 short training workouts a week that are under 35 minutes but are super intense. Over the last 12 weeks it has strengthened my core extremely well. I feel more athletic and my body feels healthier then it ever did.
If you are thinking about joining TEAM ATHLEAN, I highly recommend it. You will not be upset, I sure wasn't. Thanks Jeff for a great program.  
Anthony Fedele Anthony Fedele
Anthony Fedele – PREPARES him to run a MARATHON✝✝
Anthony Fedele : 38 Dalton, Pennsylvania
Jeff thanks for a great program. I've done multiple rounds of p-90x and insanity but they could not keep me interested. ATHLEAN-X though is not built that way, with short workouts and changing everyday. ATHLEAN-X has helped me train for marathons and triathlons that I compete in.
Keeps everything fresh and makes you look forward to whats next. I love the other programs you have as well like T.N.T. and the weekly videos you put to YouTube to help us. Thanks for everything ATHLEAN-X.  
Jens Kemper Jens Kemper
Jens Kemper – Eats “More Than Ever” With The X-Factor Meal Plans… and Still Gets Ripped!✝✝
Jens Kemper: 24 Ahaus , Denmark
I played sports my whole life, but didn't really have the body of an athlete. I had bad eating habits and ate a lot of fast food, sweets and other bad things! One day I decided to turn things in another direction! I found The ATHLEAN-X Program on the internet and I decided to give it a try. Why not? I had been jumping around from one exercise program to another up to that point, with none of them giving me the results I was looking for, so I figured what would one more do.
I gave up on sweets, fast food and all the other bad things and really dieted the first time in my life! Why? Because the ATHLEAN-X meal plans made it so simple to do, and I never felt like I dieted AT ALL! I probably ate more than ever before actually. Since I started I have lost the rolls of body fat that were hiding my six pack abs, and the best thing... while I was losing body fat I was adding muscle to my frame (especially my biceps and chest)! Simply amazing. Thanks Jeff and ATHLEAN-X!!  
Ted Calma Ted Calma
Ted Calma – Completely Resculpts His Chest (Gets JACKED!)✝✝
Ted Calma : 30 Raleigh , North Carolina
I've been training with ATHLEAN-X for almost 3 years now. I've gone through all the programs and continue to see results after each one. I love how Jeff changes it up with every program. I highly recommend ATHLEAN-X to anyone who wants to change their body and only workout 20-40 minutes and can do it in their own home.
Jeff makes it so easy for us. THANK YOU JEFF.  
James Rabbani James Rabbani
James Rabbani✝✝
James Rabbani: 28 Dubai, United Arab Emirates
After an injury i decided to get fit. But where to start...a friend suggested ATHLEAN-X after several trying several programs that didn't work and general fitness unmotivated sessions. I was a little skeptical to say the least but this program has transformed my body self esteem and I couldn't believe this happened in under 40 minutes per day. I now not only use this program but love using the weekly YouTube videos from Jeff to keep mixing it up! I particularly like the 100m of death with alligator crawls, bear crawls, sumo squats, plank crawl and skier hops! All i want to say is thank you TEAM ATHLEAN.