THE RESULTS

I can't recommend ATHLEAN-X enough to people. I have degree in exercise science and I am a doctor so I've been around the physical fitness world. I've only been through in the programs for 3 weeks and I love it already. With the every changing workouts its impossible to get bored and not excited to get your workout for the day in and with the workouts being 20-40 minutes it's great when you have 3 kids and can't be at the gym all day.

Thanks Jeff love the program. I have lost 50 pounds so far. I love how your program isn't a gimmick, what you say is what you get. A great training program and meal plan to follow with expert advice from a physical trainer. I love doing the program everyday it is something new and constantly changing it up.

Thanks Jeff and TEAM ATHLEAN for a great program. What I love about the program is that you can get a intense workout in a short period of time and the workouts are new and creative each day. ATHLEAN-X is not a just a program that shows you how to get in shape, it TEACHES you how to get in better shape and eat healthier.

Thanks guys for a great program. I have only been training with ATHLEAN-X for 3-4 weeks and it's been awesome so far. I was a college baseball pitcher so our training stressed a lot of safety just like ATHLEAN-X. That might be the only comparison though, ATHLEAN-X is helping me get into the best shape of my life and that is saying a lot.

I started training with ATHLEAN-X and so far I am very satisfied with the results. I wanted a program that had no guessing involved, that was going to tell me what exercises to do that day and what to eat that day and that is exactly what Jeff has laid out for us. So far I've put on 5 pounds of muscle and dropped from 16% body fat to 12% body fat and actually dropped weight while putting on that muscle.

I heard about ATHLEAN-X through a friend and what really intrigued me was that Jeff was a physical therapist. What I loved about ATHLEAN-X is that you aren't just handed a workout and told it works go do it. Jeff explains each exercise from the science side of it and how it works your muscles.

I love Athlean-X and X2! Started at 186lbs and now 170lbs with more muscle than I started with! I'm very pleased with the results thus far. I love the challenges especially the ones in AX-2.  I just did the Chest/Triceps day today of it and man, that was tough! I watch your weekly videos on YouTube they are great and very helpful to all of us.

I want to say thanks Jeff for making the ATHLEAN-X training program it is the best program out there. You are the only person I would trust from now on. I love so many things about the ATHLEAN-X program. The intensity is amazing, the compound exercises that work every part of the body are great.

Thanks Jeff for a great program. Glad I came across ATHLEAN-X it changed the way I've been working out. I've always been a gym rat and have been working out for over 15 years.  It has helped me take advantage of the time I have in the gym even more, from doing the normal exercises to using your program to work the whole body and get the most I can out of myself.

Some guys in my office started doing P-90X. They were talking about how excited they were to start getting back into shape. I went to check it out for myself and stumbled upon ATHLEAN-X. 90 days later my friends are in the same shape they were in when they first started P-90X.