Killer Leg Workout (EVEN WITH SORE KNEES!)

Do your knees hurt when you train legs? If so… Do you avoid training your legs altogether? BIG MISTAKE!

See how I train my legs hard despite a history of knee issues. If you want to be a complete athlete, skipping your leg workouts is not an option! Finding the right way to train them is your only option.  My actual leg workout from tonight… 

When you’ve got knee pain…You ask yourself: Are squats ok? Are lunges ok? Are leg extensions ok?

Check out the answers to each in this new video.

Even if you don’t have knee issues I think you’ll find it really helpful!

STAY STRONG…

JEFF