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Hey Ladies!

We all know the plank is one of the best total body exercises there is! But with these killer new plank variations you can get a complete total body workout…And have fun doing it!!  Total Body PLANK WORKOUT!

XX_PlankTrying new ways of doing classic exercises is a great way to keep your workouts interesting!  One of the best reasons to try ATHLEAN-XX is that the exercises are creative and fun!

But the results they’ll get you in are an even better reason to get started now!

PEACE, LOVE & LUNGES,

SUE

P.S. The results women are getting on ATHLEAN-XX are positively astounding!

See their Before & Afters!