Estimated Read Time: 1 minute
4 challenging exercises that tone up the entire upper body.
(And one even incorporates the legs!!)
You won’t believe how many muscles you can hit… With just a few moves!
COMPLETE UPPER BODY IN 4 MOVES!!
It’s amazing what the RIGHT exercises can do! And when you’re doing only the best, most efficient moves… You can spend less time working out, And get even better results!
PEACE, LOVE & LUNGES
SUE
P.S. AXX workouts are only about 30 minutes long. But they get the job done! Both strength and cardio together to help you get as strong and lean as you want to be.
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