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Hey Ladies –

We’ve been getting a lot of requests for a total body stretching workout…

A post workout routine to help muscle soreness, and prevent injury!

Try this very complete routine after your next workout!

11 BEST TOTAL BODY STRETCHES

XX_98_StretchOur ATHLEAN-XX for Women program is a complete workout and nutrition plan, But when we designed this program, we wanted you to have everything you needed for a fit healthy life! Including a complete stretch routine for off days! Preview all our workouts and routines here!

PEACE, LOVE & LUNGES

SUE

P.S. ATHLEAN-XX comes with separate home and gym workouts, which gives you the ultimate flexibility! Workout where you want, when you want. See why AXX is the best women’s program here!