Estimated Read Time: 1 minute

Hey Moms Out There!

We know your lives are already insane…

That’s why you need short intense workouts to be able to fit it in!

I think you’ll find this workout to be totally insane, but in a fun way!

BUSY MOM HIIT WORKOUT!!

157_XX_BusyMomIf you don’t have a lot of time to workout but want to get fast results… ATHLEAN-XX is the program for you! Our workouts are just 30 minutes long, combining cardio and strength. To get the best results in as little time as possible. Join us on Team Athlean!!

PEACE, LOVE & LUNGES

SUE

P.S. With our circuit routines, you get both cardio and strength done at the same time by doing strength exercises with quick reps and little rest!

Burn fat and build strength simultaneously!