Estimated Read Time: 1 minute

Hey Everybody!

Our 20 min spin routine is one of our most popular Youtube workouts ever…

And we’ve had a lot of requests for a Part Deux!

Well, today’s the day,

So get your spin on!

20 MIN INDOOR CYCLING ROUTINE!!

167_AX_XerciseBikeSwitching up your routine is the best way to keep challenging your body… And keep those results coming! With ATHLEAN-XX you can switch between home and gym workouts, Increase weight and try advanced modifications!

Challenge yourself and get fast results with ATHLEAN-XX!

PEACE, LOVE & LUNGES

SUE

P.S. You heard that right! ATHLEAN-XX includes both home and gym workouts so you can choose to workout where you want on any given day. Now that’s flexibility!

Get stared today!