Estimated Read Time: 1 minute
Is 5 minute really enough time to torch your arms?
With this workout it is!
These moves hit them hard… And shoulders, chest and back too!
TOUGH 5 MIN ARM ROUTINE!!
Don’t let lack of time be the reason you’re not training. With our ATHLEAN-XX program, your workouts are just 30 mins long!
And they combine strength and cardio so you kill two birds with one stone!
PEACE, LOVE & LUNGES
SUE
P.S. AXX makes nutrition easy to follow AND easy to stick with. No restriction diets here!
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