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The core is way more than just the abs…

These 5 exercises help you hit the WHOLE CORE Abs, low back and obliques!!

BEST MOVES FOR A STRONG CORE!! 

278_TOP5COREA strong core is the foundation to any great physique… To get stronger and avoid injury in both the upper and lower body!

AXX not only comes with great abs workouts, But core is incorporated into every workout!

Come get strong with us!

PEACE, LOVE & LUNGES

SUE

P.S. Getting your strongest body requires the right nutrition plan too. One that blasts fat but also helps you build muscle. ATHLEAN-XX has got you covered!

Learn more about our Meal Plan HERE