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If you could add just one food to your diet… This would be it! And you should eat it every single day!

When it comes to building muscle, this food helps in two significant ways. Both will have a big impact and may even change the way you train forever!

Some might get grossed out by this recommendation BUT I promise you it’s not that bad! Plus, you’ll quickly see how the benefits outweigh the taste in the long run.

STAY STRONG…
JEFF

P.S.  If you would like to gain access to the exact same meal plan that I use to stay lean 365 days a  year (without deprivation dieting!), here it is.  It comes with our A-X programs…

The same exact meal plan I use to stay lean year round

P.P.S.  The information in this video is very very easy to implement.  If you find it helpful, please do me a favor and share it with someone else you think will find it helpful and interesting.  It’s always very appreciated!

Click to see the one food you should start eating every day