I can’t believe it’s almost Thanksgiving here in the United States! If you’re like most…just a few days from now you’re likely to begin day one of the UNDOING of all that you worked so hard to achieve in the gym or training at home these last few months.
If you haven’t been working out then you’re likely to be thinking…”I’ll definitely do something about this NEXT YEAR but I’m not going to let it ruin my holidays THIS YEAR!”
What if I told you that you actually could have been eating foods that you like and burning fat while building muscle….ALL ALONG!
You could be with the ATHLEAN-X-FACTOR MEAL PLANS! You see, when I created the meal plan I had a few “MUST-HAVE” goals in mind in order to be sure I came up with a foolproof option that ANYONE could stick to…
1. They had to NOT deprive you of Carbs (they fuel your mind and muscle!)
2. They had to be EASY (no measuring or calorie counting ever!)
3. They had to be FLEXIBLE (eat only the stuff you like!)
4. They had to be LIFELONG (no more deprivation…that’s temporary torture!)
Which brings me back to the holidays! As you can probably attest to, regardless of which Holiday you celebrate in December…it’s always toughest to stay in or get in shape at this time of the year. UNLESS….You have a plan! And now you could…
With ATHLEAN-X!
STAY STRONG and MANY THANKS TO YOU!
Jeff
