THE RESULTS

REAL GUYS. REAL RESULTS

FROM FACTORY WORKERS TO COMPUTER PROGRAMMERS, OUR GUYS HAVE CHALLENGED THEMSELVES TO CHANGE THEMSELVES...
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Lee Copestake
Lee Copestake – Hardgainer Sees Best Gains He Ever Got!✝✝
Lee Copestake: 25 Birmingham, England
ATHLEAN-X is by far the best program out there on the market. I have to thank Jeff for making such a great program. There are a huge list of different exercises that challenge you in ways I never thought possible. I considered myself reasonably fit before starting AX1 but after the first week I realized that I was not in great shape at all.
I am never ever going to switch to a different program outside of ATHLEAN-X. I love all the free stuff you get alongside the program, things like little tweaks to certain exercises the get you in the best shape of your life. I believe everybody should become a member of Team ATHLEAN.  
Justin Bender
Justin Bender – State Trooper Loses BIG with ATHLEAN-X…Gains the Attention of His Wife!✝✝
Justin Bender: 26 Three Lakes, Wisconsin
In November 2009 I had a reality check. As a State Trooper, I know that my job requires me to be at my best, not only for my own safety but for the safety of others... and I clearly was not. I decided enough was enough and I needed to try and get back into my "college shape".
I found myself looking at Jeff's videos on Youtube and he seemed to just "get it" more than anyone else on there. From following his free workouts and nutrition suggestions alone I was able to drop a significant amount of weight inches from my waist and felt a lot stronger and then I ever had...so I decided to buy the program. As you can see from my photos, I'm a different guy now! Actually, BETTER than my college days! I absolutely loved the program and talk about it to everybody because everyone comments on how good I look now. Thanks Jeff!!! Proud to be on TEAM ATHLEAN!! PS. My wife wanted to say thanks to Jeff too for my short workouts now and of course the awesome benefits it has given me.  
Joe Carr
Joe Carr – Preps for Tough Mudder and TORCHES Body Fat✝✝
Joe Carr: 50 Grand Junction, Colorado
Loved the program was very pleased with my results. Being a runner I thought I would be able to shed some pounds off that I was looking for but I wasn't able to do that till I found ATHLEAN-X. It gotten me in great shape for the tough mudder and helped me do better in it then I had in the past, looking forward to continuing my training with ATHLEAN-X.
I plan to continue on with ATHLEAN-X because it is something that works no doubt about that. Thanks Jeff for all the good stuff.  
Jeremy Abraham
Jeremy Abraham – Kicks his butt…and he LOVES IT!✝✝
Jeremy Abraham : 30 Medina, Ohio
Thanks for the great program Jeff. I love how it changes every workout and they are quick 20-30 minutes and your done but with a lot of sweat and tears. There is a challenge at the end of every week or month so you know how you are progressing and stacking up. Just a great program and has science behind it so everything your saying you can back up.
Thanks again Jeff.  
David Waite
David Waite – Impresses Entire Family With His Gains (AND LOSSES!)✝✝
David Waite: 23 Morton Grove, Illinois
Thanks for your program Jeff. It has helped me get down to 7% BF and stay in great shape. I tried p90x and that was terrible, it was really boring doing the same routine for 90 days. I then came across ATHLEAN-X and can say it's the best program on the market. I lost close to 20 pounds.
I stuck to the meal plans very well and love Jeff's RX supplements.  I run tough mudders and spartan races and without ATHLEAN-X I wouldn't be able to do as well as I have been.  
Drew Feltes Drew Feltes
Drew Feltes✝✝
Drew Feltes : 22 Geneva, Illinois
Jeff thanks for the great program. The lower body workouts are amazing. They usually are skipped or not given full attention but not in ATHLEAN-X. I dislocated my left shoulder 11 weeks ago. I vowed to come back stronger, and ATHLEAN-X has helped me do exactly that. Just another reason I've been on TEAM ATHLEAN for over 3 years.  
I stuck to the meal plans very well and love Jeff's RX supplements.  I run tough mudders and spartan races and without ATHLEAN-X I wouldn't be able to do as well as I have been.  
David Hudson David Hudson
David Hudson – Joint Mobility (AND ABS) Greatly Improved!✝✝
David Hudson : 25 Gorham , Maine
Love the program Jeff. Even though I wasn't 100% when I started it still loved it. Learned a lot from the program and loved how the workouts were short but intense. You will really learn that you can work out hard or work out long, with the short rests in between sets. Everyday was different so that was huge because you get bored doing the same workouts over and over again.
It's awesome you are able to go onto YouTube as well and swap out a burst workout if you don't have the equipment or can't do that one for that day.  
Alex Knight
Alex Knight✝✝
Alex Knight: 21 Ludlow, United Kingdom
The after photo is me after 4 months of following the teachings of the program, while I've only actually completed two months of the specified routines due to various injuries, and other commitments. The program has helped me a lot though, and I deem it largely responsible for the results I have achieved.
  As I learn more from the program more what I was actually doing and was able to adapt it to work around me when my situations and requirements changed.  
Adam Jarvis Adam Jarvis
Admitted ‘Party Animal’ Still Gets His 6 Pack… Abs, That Is!✝✝
Adam Jarvis : 38 Trumbull , Connecticut
I have to admit, I like to party and have fun... as you can see in my before picture! But I think it's also pretty obvious that this wasn't really doing my body any favors. I decided to give the AthLEAN-X Training System a try. Man... am I glad I did! Not only has it given me 6 pack abs for the first time in my life, but I was able to do this while still going out and having fun with the boys! Finally... a REAL program that lets you be a regular guy but makes you look anything but regular! After losing lots of ugly body fat and weight, all while continuing to build new muscle, I certainly am a believer! Thanks Jeff.
.. awesome stuff man!  
Felix Sherman Felix Sherman
Felix Sherman – Cavaliere Look Alike On Way to Cavaliere Body (BIG CHANGES!)✝✝
Felix Sherman: 48 Geismar, Louisiana
Thanks for all the support and education. I have learned so much and and have created a passion for this. You are a great teacher and really appreciate your expertise! I've had tremendous improvements in both my heart rate and cholesterol as well as losing a ton of weight. I've created a shape I've always looked forward to having.
The meal plan is delicious and follow it to a t. Thanks for all your hard work great job Jeff!