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The perfect upper body is toned, strong and athletic… And these back and chest exercises will help you get it!

4 upper body exercises you can do at home!

SEXY BACK AND CHEST!! 280_ChestAndBack

A great physique isn’t just about abs and butt It’s about the whole phyisque, head to toe! Not sure the best way to tone your shoulders or slim your legs?

ATHLEAN-XX hits everything in separate workouts for each muscle group Designed to help you get your best body ever!

PEACE, LOVE & LUNGES

SUE

P.S. If you’re looking to both tone up and slim down, ATHLEAN-XX is the ideal program. Our circuit format helps you build strength and blast fat simulataneously.

See what our workouts are like!

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No excuses with this cardio HIIT routine…

Because you don’t need any equipment whatsoever, And can do this literally anywhere!

HOME HIIT WORKOUT!! 279_BWCARDIO

Switching up your workout venue can help keep you motivated. And AXX lets you do that! We’ve got separate workouts for gym and home for each muscle group.

So you choose where you want to work out! Sound good? Check us out here!

PEACE, LOVE & LUNGES

SUE

P.S. The same old cardio routine day after day can get dull. Instead, work a different muscle group each day and get your cardio fat burn at the same time.

Get your complete plan!

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The legs are the most powerful muscle in the body…

And that means the stronger they get, The more you can channel them to help you blast fat too!

FAT BURNING LEG WORKOUT!! 

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