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Hey Ladies!

Can you get a real arm workout done in just 5 minutes?

The answer is YES!

10 exercises, 30 seconds each, and you’ll be feeling the burn!

5 MINUTE TONED ARMS!!

157_XX_armsThis quickie is perfect for when you’ve literally only got a couple mins. And believe me… 5 minutes is definitely better than nothing!

ATHLEAN-XX specializes in delivering you short intense workouts, That get awesome results! Start your transformation HERE

PEACE, LOVE & LUNGES

SUE

P.S. Our daily workouts are just 30 minutes long and can be done right in your own home with just a few pieces of common exercise equipment! Short, sweet and effective! Get started today!