Whether you can SEE your abs or not, you still HAVE them! Making sure they’re strong is critical. Sadly, most people’s are incredibly weak! Weak abs are one of the most prevalent issues we suffer from, and it impacts almost every aspect of our being.
They cause:
– Bad posture
– Back pain
– Unrealized strength potential
– And more...
Here’s the problem. Even if you’re doing “ab workouts” every day they could still be super weak. I explain why in the video.
AND…
Give you 5 unique ways to test the state of your own abs right now!
STAY STRONG…
JEFF
P.S. I’ve said it so many times, there are NO unimportant muscles in the body. So why do you pick and choose the ones you want to train? They all need to be trained the right way. I’ve already done that for you step by step here…
Overlook nothing with the complete A-X Training System here
P.P.S. Share these 5 red flags with someone you train with and see how many you have in common. Unfortunately, you will likely both be surprised! Getting off the floor?!? You’ll be shocked…
