“Suns Out…Guns Out” “Curls for the Girls”
Oh yes, I’ve heard some pretty cheesy things uttered by guys in gyms over the years.
(btw…BOTH of these were uttered by two 40+ year olds working out in a college gym at UCONN when I was there…as they were training their biceps! Guess they were trying to motivate eachother?!?)
THE POINT IS…regardless of WHAT is being said it’s WHY it’s being said that matters most. AND…that is because, let’s face it. Arms matter to guys. Period.
AND BECAUSE OF THAT…here’s something I put together for you just in time for the warm weather!
Now, before you go getting all giddy remember if it was as simple as following a single workout and not doing anything else right you’d have had huge arms from following the magazine workouts all these years. But most likely you don’t, because it doesn’t work that way.
That said, when you train your biceps, shoulders, chest, legs or anything really and you do it as part of a S-Y-S-T-E-M, well then NOW you’re setting yourself up for some big gains.
ASK YOURSELF THIS ONE QUESTION…BE HONEST ——————–
Look, I know you’d like nothing better than to start filling up those short sleeve shirts this Summer and to feel confident in doing so. But let me just ask you one more question.
What the heck is going to happen when you take OFF the shirt?? Will people still be as impressed?!? If the answer is yes, then AWESOME…add this biceps workout to your arsenal and see what you can accomplish with a truly science-based biceps routine.
BUT…. (This is the BIG BUT) if you still think you’re chest could use more fullness, the triceps more size, the abs more definition and the legs more thickness…
Then it’s time to start working out your ENTIRE body with a system based on the same principles that make this week’s biceps workout so effective. That’s where ATHLEAN-X comes in.
If you have your sights set on looking different than you did last Summer and feel like you’re running out of time to get there…then join the fastest growing team of ripped and muscular athletes in the world…JOIN TEAM ATHLEAN
And see fast results!
STAY STRONG…
Jeff
PS. Make sure you listen to what I tell you from 1:10 to 1:55 in the video. It will most likely change your entire mindset about how you work out and allow you to finally get the gains you deserve!
