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Did you ever think…You wasted money on that ab wheel you bought from a TV infomercial? OR…Stayed away from the one you see in the corner of the gym?

ab-rollout-exercise-progression-ytIF SO….You need to check out this video (your abs will thank you for it!) I know it’s not as trendy as some giant twisting ab machine…AND I know it doesn’t involve any gimmicky “shortcuts”. But it works!  Time to master this ab etching exercise! See the step by step progression from beginner to advanced.

I love when I get a chance to coach you step by step.

It’s these videos that I’m told are the most helpful.

Let me know what you think and start giving this old exercise a new try!

STAY STRONG…

JEFF

P.S. Wish I was around to coach you through every workout? I actually could be! I take the same level of care in my program as I do here…coaching you through every one of my workouts in the ATHLEAN-X Training System! Imagine what you could accomplish with me in your corner for 90 days!

Click here to let me coach you through every workout.