When it comes to the squat…It seems like everyone has an opinion on just how wide you should have your stance. Narrow? Feet shoulder width apart? Feet wide?
If you ever wondered what the RIGHT answer is…This video is for you! It gets even more complicated. Should your toes be pointed out slightly? OR…Should they be pointed straight ahead?
Breaking out the skeleton once again and putting the science back in strength…To show you why the answer to these questions could shock you!
Meantime, I think this could really help you…And change the way you squat forever!
STAY STRONG…
JEFF
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