I’m super excited about a new video series I’m putting together for you. It’s my “Science Behind the Strength” how-to tutorials on the best exercises! Today we’re hitting the core hard…
This is no ordinary, common, rehashed boring “how-to” video. This is next level. And I do it in about 4 minutes!!
Let me know what other exercises you want me to cover. I’m going to make these the most helpful videos you’ve ever seen on these movements by far!
STAY STRONG…
JEFF
P.S. This is the first in a series of next level how-to videos I’m going to do on the exercises you want me to cover. I’ll show you how to do the exercise, modifications and replacements if you have injuries/issues to work around.
Share this video if you want to see more of these
P.P.S. I call this series “putting the science back in strength”. If you want a complete program where we do that in every workout, meal and exercise, then head to ATHLEAN-X.COM and get your program today…
