You’ve probably heard (especially from me!) how important nutrition is to building muscle. But things can get very complicated.
For instance the phrase “EAT BIG / GET BIG” is NOT right if you want to pack on quality muscle and not simply get fat! Our resident “hardgainer” Jesse is back in this video! For those that have missed his heavily bearded face, your prayers have been answered!
This one is going to be incredibly helpful to anyone who considers themselves “skinny”. And for the rest of us who are always looking to improve our nutrition just a bit more to maximize our lean muscle gains.
Enjoy!
STAY STRONG…
JEFF
P.S. The key to nutrition is consistency and actually liking what you eat! That is what I preach and teach with my X-Factor Meal Plans (included in all our 90 day programs). See how simple burning fat and building muscle can be…
Click here to pick program best suited to you (meal plan included)
P.P.S. If you find this video helpful, please do me a favor and share it with someone else you know will find it just as useful.
Eat Like THIS and Build Muscle (SIMPLE!)
