Quick question: When does 200 reps feel like 20,000 reps?
When you’re training ATHLEAN-X style and squeezing every ounce of effort out of your muscles (which by the way is what makes A-X workouts work so fast!)
Need to see an example? Take the 200 Club Challenge and see first hand!
When you watch this video… be sure to take note of one thing. The aspect of the “CHALLENGE” It is THE element that makes 200 reps feel like 20,000!
Are you pushing yourself enough in your workouts? See how “challenges” can make all the difference! Remember…workouts without specific goals are like stories without endings.
ATHLEAN-X takes the concept of “ATHLEAN CHALLENGES” and applies them throughout the 90 days of our program to make sure you don’t just “feel” like you’re getting results but that you KNOW you’re getting results.
If you’ve never trained this way before…just wait until you see the impact it will have on how you look just 90 days from now!
Challenge Yourself…Change Yourself with ATHLEAN-X
STAY STRONG…
Jeff
