You asked for it. You got it! Continuing my most popular series ever… The PERFECT Leg Workout is here!
- All sets.
- All reps.
- All techniques.
- All science.
Don’t let anyone mislead you… While the squat is a GREAT exercise, you can’t develop all the muscles optimally with JUST that exercise. So, here’s exactly how you do it! And I’ve got the “muscle markers” to make it easy for you.
I’m excited for you to see this one and try it for yourself! You will see the difference science makes when you make it the basis for your training. This will not let you down.
STAY STRONG…
JEFF
P.S. If you are looking for my complete workouts with all sets, reps and techniques laid out day by day, click the link below and I’ll help you find the one that is best suited to your goals…
Click here to find the program suited exactly to your goals
P.P.S. I think you’re going to like the format of this video. It is taking the perfect series to even another level. If so, please share it with someone else and I’ll work on doing more of them for you.
The Perfect Leg Workout (Sets and Reps Included!)
