THE RESULTS

REAL GUYS. REAL RESULTS

FROM FACTORY WORKERS TO COMPUTER PROGRAMMERS, OUR GUYS HAVE CHALLENGED THEMSELVES TO CHANGE THEMSELVES...
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Andrew Kakalia Andrew Kakalia
Andrew Kakalia – Father of Two Finds Time to Get Ripped!✝✝
Andrew Kakalia : 28 Kapaa , Hawaii
Hi my name is Andrew Kakalia I'm a 28 years old husband and father of two boys under three and I just finished Jeff's AX-1 training program. Got some amazing results and wanted to thank Jeff for his motivation to get into the best shape of my life. I used to have a lot of sciatic pain so I stopped working out for almost 3 years.
I never thought I would be able to workout again in fear of hurting myself. But after finding Jeff's program and seeing his background in physical therapy I felt a little better and gave the program a shot. This program is amazing and it works perfect for people with kids. No excuses!!!  
Steffen Busch
Steffen Busch – Loses Fat, Gains Weight in PURE MUSCLE!✝✝
Steffen Busch : 33 Waldbuettelbrunn, Denmark
I'd like to tell you that the ATHLEAN-X training program is the REAL DEAL. You have 5 short training workouts a week that are under 35 minutes but are super intense. Over the last 12 weeks it has strengthened my core extremely well. I feel more athletic and my body feels healthier then it ever did.
If you are thinking about joining TEAM ATHLEAN, I highly recommend it. You will not be upset, I sure wasn't. Thanks Jeff for a great program.  
Matt Wilkus Matt Wilkus
Matt Wilkus – Hardgainer Changes Lifestyle✝✝
Matt Wilkus: 21 Waseca, Minnesota
Thanks Jeff for the great program. I will be on TEAM ATHLEAN for life. I love how the program workouts change daily and is never the same thing. The meal plan helped me get on track because before I was eating unhealthy and then trying to make up for it in the gym. Because of my poor diet I was over-training in the gym and wasn't seeing the muscle growth I wanted.
Once I got on AX-1 that all changed. This program is focused on science which is great because everything Jeff teaches us to do there is a proven reason he has us doing it. Thanks guys!  
Gerald Lemay Gerald Lemay
Gerald Lemay – 53 Year Old Feels STRONGER Than At 33✝✝
Gerald Lemay : 53 Ottawa, Ontario
I feel stronger right now at 53 then I did 20 years ago. I would like to thank Jeff and the ATHLEAN-X program for that. I joined a gym and really didn't have any clue what I was doing just following along with what other people did. One day I stumbled upon ATHLEAN-X and I was glad I did. My workouts now have a purpose and I've seen great changes to my body. Thanks TEAM ATHLEAN.  
Once I got on AX-1 that all changed. This program is focused on science which is great because everything Jeff teaches us to do there is a proven reason he has us doing it. Thanks guys!  
Alexandru Ungureanu
Alexandru Ungureanu – Professional Swimmer Increases STRENGTH and MOBILITY✝✝
Alexandru Ungureanu: 23 Bucharest, Romania
Hello TEAM ATHLEAN!! I am Alex, from Romania. I am a professional swimmer. Like I said in the video, ATHLEAN-X is a great program. It always keeps me surprised, with new workouts every month. It's never boring, like most bodybuilding programs which is repeating the same thing over and over again.
The meal plan is easy to follow for someone who is always on the run. All of the information Jeff gives us is very helpful. I'm happy to be a part of TEAM ATHLEAN.  
John Andrews
John Andrews
24 YEARS OLD
Sacramento , California
Results may not be typical, Individual results may vary.*
Avery Gouin
Avery Gouin
19 YEARS OLD
Ontario, Canada
Results may not be typical, Individual results may vary.*
Andre Budnick
Andre Budnick
29 YEARS OLD
Citrus Springs, Florida
Results may not be typical, Individual results may vary.*
Anthony Fedele Anthony Fedele
Anthony Fedele – PREPARES him to run a MARATHON✝✝
Anthony Fedele : 38 Dalton, Pennsylvania
Jeff thanks for a great program. I've done multiple rounds of p-90x and insanity but they could not keep me interested. ATHLEAN-X though is not built that way, with short workouts and changing everyday. ATHLEAN-X has helped me train for marathons and triathlons that I compete in.
Keeps everything fresh and makes you look forward to whats next. I love the other programs you have as well like T.N.T. and the weekly videos you put to YouTube to help us. Thanks for everything ATHLEAN-X.  
Jens Kemper Jens Kemper
Jens Kemper – Eats “More Than Ever” With The X-Factor Meal Plans… and Still Gets Ripped!✝✝
Jens Kemper: 24 Ahaus , Denmark
I played sports my whole life, but didn't really have the body of an athlete. I had bad eating habits and ate a lot of fast food, sweets and other bad things! One day I decided to turn things in another direction! I found The ATHLEAN-X Program on the internet and I decided to give it a try. Why not? I had been jumping around from one exercise program to another up to that point, with none of them giving me the results I was looking for, so I figured what would one more do.
I gave up on sweets, fast food and all the other bad things and really dieted the first time in my life! Why? Because the ATHLEAN-X meal plans made it so simple to do, and I never felt like I dieted AT ALL! I probably ate more than ever before actually. Since I started I have lost the rolls of body fat that were hiding my six pack abs, and the best thing... while I was losing body fat I was adding muscle to my frame (especially my biceps and chest)! Simply amazing. Thanks Jeff and ATHLEAN-X!!  
Ted Calma Ted Calma
Ted Calma – Completely Resculpts His Chest (Gets JACKED!)✝✝
Ted Calma : 30 Raleigh , North Carolina
I've been training with ATHLEAN-X for almost 3 years now. I've gone through all the programs and continue to see results after each one. I love how Jeff changes it up with every program. I highly recommend ATHLEAN-X to anyone who wants to change their body and only workout 20-40 minutes and can do it in their own home.
Jeff makes it so easy for us. THANK YOU JEFF.  
James Rabbani James Rabbani
James Rabbani✝✝
James Rabbani: 28 Dubai, United Arab Emirates
After an injury i decided to get fit. But where to start...a friend suggested ATHLEAN-X after several trying several programs that didn't work and general fitness unmotivated sessions. I was a little skeptical to say the least but this program has transformed my body self esteem and I couldn't believe this happened in under 40 minutes per day. I now not only use this program but love using the weekly YouTube videos from Jeff to keep mixing it up! I particularly like the 100m of death with alligator crawls, bear crawls, sumo squats, plank crawl and skier hops! All i want to say is thank you TEAM ATHLEAN.
 
Mike Dennis Mike Dennis
Mike Dennis – No GIMMICKS, No FADS!✝✝
Mike Dennis: 40 Littleton , Colorado
How many times have we heard the old saying-“Nothing changes IF nothing changes!” True statement! I was for years “That guy” –the guy who tried every fad diet-gimmick supplement pills with false promises on the labels-and countless hours with many different fitness trainers that got me NO WHERE…and besides the wasted time-and MONEY-that’s what happened to me- “NOTHING CHANGED”!!! I came to Athlean-X simply by looking for a good back exercise routine on google one day-and the first video I saw was Athlean-X.
I decided at that point I was going to commit to one thing AND ONE THING ONLY-Athlean-X The Athlean-X program completely changed the way I viewed my training-nutrition-and routines irreparably! No longer was I distracted with what other guys were doing to achieve their personal goals-I had something that was mine and it WORKS!!! The videos-Express tips-and Jeff’s vast knowledge of the elite athletic programs is what I use as the basis for all my training-and most importantly-how I changed my nutrition and eating habits (No more will I use the term diet!). I am veteran of Iraq and Afghanistan-and one of the most important qualities I got from my military career was Discipline-This has helped to stay the course from the Athlean-X program-and after nearly 6 months of hard work and Jeff’s coaching(Via my laptop screen!), I have decreased my body fat by nearly 10 percent! I am crushing my workouts in the gym-and have incorporated a no nonsense application to my Burst training sessions and it is the MOST effective approach to losing the BODY FAT and increasing the LEAN MUSCLE-also I am committed to the Athlean RX supplements-so no more will I even step into a Vitamin Shoppe or GNC and waste money on products that I know nothing about! Jeff you have given me the insight on how to train like and LOOK like an Athlete at huge discounted cost!!! Guys – this is the REAL DEAL and it works! I have transformed from just an average guy in the gym-to the guy who gets IT DONE RIGHT and is looking more like an athlete every day. I stay humble-remain teachable-work hard-and am COMMITTED to what works for me-TEAM ATHLEAN!!!! Jeff I want to personally Thank you (as does my wife!) for what you have brought to guys like me!!!!!