Estimated Read Time: 1 minute
I’m sure this one is going to open up some eyes! Get out those stopwatches!!
Next time you’re in the gym…time how long it takes you to complete an average set! Then definitely LEAVE YOUR COMMENT below! This will be interesting to see where we are averaging out to.
Stay Strong,
Jeff
PS. You can get a complete system of properly timed exercises and a step by step plan for building athletic muscle like the pros by clicking here
