Do you perform mostly straight sets when you train or do you mix in drop sets and supersets? IF YOUR ANSWER IS… “I do all depending on how I’m feeling that day or what exercise I’m doing” Then you NEED to see this video! Just think of all the time you may have spent wasted in the gym by taking the wrong approach to your sets. I’m going to make sure that never happens again in this video!
It doesn’t matter if you’ve been lifting for one week or if you’re a 30+ year veteran of the gym. This one is going to be very helpful! I’m looking forward to you seeing this one.
STAY STRONG…
JEFF
P.S. I’m breaking out the “muscle markers” in this one to make sure you get it right!
The Best Way to Perform Your Sets (NO MORE WASTED TIME!)
P.P.S. It’s not just what exercises you do, it’s how you do them. I’ll walk you through not just exactly what to do but how to do them in every program I have. Just choose your goal and I’ll get you the absolute best workout and meal plan for you here…
Click here to let me recommend the best workout and meal pan for you
