Without a doubt…
One of the most popular requests I get for videos is my opinion on CHEAT MEALS!
Well, you asked for it, you got it. However… Be prepared.
I’m dishing out a plateful of TRUTH in this one! This is one of those topics that everyone seems to have interest in. Rightfully so. Because nutrition plays such a HUGE part in the results we see from our workouts.
The HONEST Truth About Cheat Meals (Uh-Oh!)
For many… This video will be an eye opener. For some… It will require some ear plugs! Sorry, just dishing out the passionate truth you expect from me.
STAY STRONG…
JEFF
P.S. Your nutrition is SO IMPORTANT but it really doesn’t have to be that hard (or miserable)! In fact, I’ll show you exactly how I eat meal by meal, 365 days a year to get and stay ripped while building lean muscle. It’s called the “X” Factor Meal Plan and it comes with all of our workout programs.
Get your X-Factor Meal Plans Here (Step by Step Realistic Nutrition Plan)
