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Don’t neglect your shoulders!!

Strengthening the shoulders will help you avoid injury, Not to mention…

Give your arms and back a sexy toned appearance!

4 MIN SHOULDER SIZZLER!! 

229_XX_ShoulderSizzlerWant to tone everything from head to toe? ATHLEAN-XX will make sure you do with its workouts targeted by muscle group!

Comes with both home and gym workouts… For abs, arms, shoulders, legs, glutes and chest/back!

Get all the workouts HERE!

PEACE, LOVE & LUNGES

SUE

P.S. All of our AXX routines are circuit workouts, which means you get high intensity cardio WHILE you strength train. 2 workouts in one, just 30 mins long.

Get started here!