Not much to say about this one other than… You need to try it out! Likely, you’ve never done a shoulder exercises like this before.
BUT…
You will after you feel how this one works. Here’s what makes this even better… You can either do it as a shoulder “finisher” after your workout.
OR…
As a complete workout itself. Either way, it’s equally brutal (but effective!)
STAY STRONG…
JEFF
P.S. When you see why this workout is so effective you’ll instantly recognize the difference of A-X training. Overlook nothing in your training starting today…
Click here to start training like an athlete today
P.P.S. Challenge a friend and see who can make it through this insane shoulder workout. Do me a favor and please share it with someone you think would be up to the challenge!
Intense Shoulder Workout (Just a pair of dumbbells!)