Estimated Read Time: 1 minute

Not much to say about this one other than… You need to try it out! Likely, you’ve never done a  shoulder exercises like this before.

BUT…

You will after you feel how this one works. Here’s what makes this even better… You can either do it as a shoulder “finisher” after your workout.

OR…

As a complete workout itself. Either way, it’s equally brutal (but effective!)

STAY STRONG…
JEFF

P.S.  When you see why this workout is so effective you’ll instantly recognize the difference of A-X training. Overlook nothing in your training starting today…

Click here to start training like an athlete today

P.P.S.  Challenge a friend and see who can make it through this insane shoulder workout.  Do me a favor and please share it with someone you think would be up to the challenge!

Intense Shoulder Workout (Just a pair of dumbbells!)