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Think you can’t get in your ab workout because you don’t own tons of fancy equipment? Not so…with this week’s ab workout video I show you 6 Killer Ab Moves that you can do to get an impressive set of 6 Pack Abs without having to own anything, except a desire to get your workout done and have access to a park or swing set.

Not only does this workout showcase just one example of what I mean by “multiplanar” as we attack rotational, oblique, and sagittal planes….BUT…it also underlines another HUGELY important element of ATHLEAN-X, and that is, that you can do these workouts A-N-Y-W-H-E-R-E!!playground abs exercisesLook…School’s back in session and it’s time to get back business. Notice, I DID NOT SAY that it’s time to get back to “your routine”. Having a “routine” with your workouts is the absolute fastest way to see zero progress and experience serious plateaus!  Remember…inside of every “routine” is a “rut”, and it’s my job to break you out of yours!
 
When you’re ready to see what a full 90 days of step-by-step training can do for how you look (with not just unique and science based ab training…but workouts for every muscle in your body) join me on TEAM ATHLEAN and get started today!
 
STAY STRONG…
Jeff