The overhead press…if done right, is one of the best upper body muscle builders. Period. That said…Most people forget to do one very important thing!
In this video….I show you what that thing is AND How to fix it in under 3 minutes!
The coolest part about this tip is…It works on even the most experienced lifters, including my top pro athletes! Give it a try and let me know what you think. Meantime, I hope your week is off to a great start!
STAY STRONG…
JEFF
P.S. I love being able to bring the same exact training tips to you that I give my professional athletes! After all, while you may not get paid to look or perform a certain way, it’s still important to you right?!? If you want to take it one step further and literally get the exact same workouts, supplementation and diet/nutrition plans…
Click here and get your step by step ATHLEAN-X system
